Curated by Rajiv Mehrotra

 

This Emotional Life…In Search of Ourselves and Happiness (114 mins; 2010; dvd; English)

A film hosted by Daniel Gilbert

 

How can we all live happier, more fulfilling lives? This Emotional Life explores ways we can improve our social relationships, learn to cope with problems like depression and anxiety, and become more positive and resilient individuals.

 

Host Daniel Gilbert, Harvard psychologist and best-selling author of Stumbling on happiness, talks with experts about the latest scientific understanding of our emotions and how we can find support for the issues we all face. Rethinking Happiness we all want happiness and, yet, it remains so elusive for many of us. What is it, why is it important, and how can we get more of it?