Day of Mindfulness: The Way Out is in
 

Speakers: Pháp Hữu, Abbot of Plum Village; Jo Confino, Author and Journalist; Monastics and teachers from Thich Nhat Hanh’s Plum Village tradition
Chair: Dharmacharya Shantum Seth
This Programme is grounded in the teachings of Zen Master Thich Nhat Hanh and offers participants an opportunity to engage with contemplative practices that cultivate awareness, compassion, and insight. The programme will include guided mindfulness meditation, reflections by Plum Village monastics, and periods of dialogue and inquiry.
Participants are requested to register in advance at www.ahimsatrust.org or by writing to ahimsatrust@gmail.com
 

(Collaboration: Ahimsa Trust)