To be conducted by Smt Bijoylaxmi Hota, well-known Yoga Guru and author of several books on Yoga

Two years of the pandemic has increased the stress levels for most people and this needs to be released and the damage caused by it to the system repaired sooner than later, as stress leads to almost all other ailments. The Yoga workshops to be conducted by Smt Bijoylaxmi Hota is an attempt to undo some of the damage.

Yoga Workshop for Adults – Hatha Yoga

To be conducted by Smt Bijoylaxmi Hota

Apart from Hatha Yoga, the workshop will include various destressing techniques, including Raja Yoga, Mantra Yoga, and Tantra Yoga. 

At 19:15
Yoga for Super Immunity

Launch of the new book by Bijolaxmi Hota (Rupa Publishers: 2022)

Followed by a discussion with: Shri V. Srinivas, Secretary, Dept. of Public Reforms and Grievances (DARPG) & Dept. of Pensions and Pensioners Welfare (DOPPW); Smt Rupinder Brar, Additional Director General, Tourism; Shri Nagesh Singh, Chief of Protocol, Ministry of External Affairs; and Shri Sanjeeb K. Mishra, Secretary-cum-COE, National Recruitment Agency (NRA)