The Colonial Constitution
A discussion with Dr. Arghya Sengupta, Founder Vidhi Centre for Legal Policy and author of the recently published book of the same title (Juggernaut: 2023); and Shri Fali S. Nariman, Senior Advocate, Supreme Court of India
Chair: Shri Shekhar Gupta, Editor-in-Chief, ThePrint
Lest We Forget
By Indira Varma (Westland Books: 2023)
Launch of the book followed by a discussion with
Shri Amitabh Kant, India’s G20 Sherpa; Amb. Pavan K. Varma, author, politician and former diplomat; Lady Kishwar Desai, author and chair, The Partition Museum, Amritsar and Delhi; and Smt Roopy Mathur
(Collaboration: Westland Books)
DIALOGUES IN HEALTH AND WELLNESS
Conceptualised by Dr. Ashwani Kumar
From 10:00 to 13:00
Workshop on assessment of weight related parameters and health risk
Know your weight and waist to learn whether you have a health risk. Interact with a team of counsellors and professional nutritionists to understand what you can do to reduce your risk and stay healthy. The small groups and one-to-one interactions/demonstrations will provide a unique opportunity to empower yourself with practical tips to deal with the nitty-gritty of
managing your weight.
Open to IIC members and staff members of IIC
At 16:00
Redefining Wellness: Spotlight on Weight Awareness and Action
Speaker: Dr. S.V. Madhu, MD (Med); DM (Endocrinology); FAMS; FRSSDI; FICP, Director Professor, Department. of Endocrinology, Centre for Diabetes, Endocrinology & Metabolism University College of Medical Sciences and GTB Hospital
Chair: Dr. Ashwani Kumar
The talk will focus on weight related health risks, and will unmask some of the myths related to weight gain. The talk will also guide individuals on tackling obesity through actionable steps. It will emphasize the “do’s” and “don’ts” in a weight management regime. By making these positive changes, individuals can take charge of their health and contribute to
the fight against obesity.
Intach-IIC National Heritage Quiz 2023
Intach-IIC National Heritage Quiz 2023
Delhi and NCR Zonal Final round with school children
(Collaboration: Heritage Education and Communication Service, INTACH)
DIALOGUES IN HEALTH AND WELLNESS
Conceptualised by Dr. Ashwani Kumar
From 10:00 to 13:00
Workshop on Common Eye Problems
The workshop will examine common eye problems such as Refraction, Intra Ocular Pressure (IOP), Dry Eyes, Cataract, Glaucoma and Retinopathies
Conducted by a team of doctors, officers, staff members under the supervision of Prof. Jeewan S. Titiyal, Chief. Dr. Rajendra Prasad Centre for Ophthalmic Sciences, AIIMS, New Delhi
Open to IIC members and staff members of IIC
At 16:00
Diseases of the Thyroid
Speaker: Dr. Nikhil Tandon, MD, PhD, FAMS, FNASc, FNA, Professor and Head, Department of Endocrinology and Metabolism, All India Institute of Medical Sciences, New Delhi
Chair: Dr. Ashwani Kumar
The thyroid gland, which is located in the neck, plays a dominant role in controlling the body’s metabolism by producing chemicals called Hormones. Thyroid disease can be manifest with either an excess or deficiency of these hormones, or sometimes merely by an increase in size which could be due to conditions such as exposure to long standing iodine deficiency or tumours (including cancers). When the thyroid produces excessive thyroid hormones, the human body uses up energy quickly which can result in weight loss, tremors, rapid heart rate and intolerance to heat, to name a few symptoms. In contrast, when there is a deficiency of thyroid hormones, the individual can become sluggish, gain weight, and develop dry skin and hair. These and other issues will be discussed
DIALOGUES IN HEALTH AND WELLNESS
Conceptualised by Dr. Ashwani Kumar
From 10:00 to 13:00
Workshop on Understanding the Basic and Common Cause of Back Pain
Workshop for IIC Members and staff to be conducted by a team of doctors who will address the most common causes of back pain, how to manage it through intelligently applied exercise-based physiotherapy
Open to IIC members and staff members of IIC
At 16:00
Back Pain: Do’s and Don’ts
Speaker: Dr. Bhavuk Garg, Professor, Department of Orthopaedics, All India Institute of Medical Sciences, New Delhi
Chair: Dr. Ashwani Kumar
Back pain is the second most common condition that affects individuals of all ages, causing discomfort and hindrance to daily activities. It can stem from various causes: muscle strain, herniated discs, and arthritis or spinal deformities. Understanding the underlying factors and appropriate management strategies is crucial for relieving pain and improving the quality of life
Book Discussion Group
Vajpayee: The Ascent of the Hindu Right, 1924-1977
By Abhishek Choudhary (Picador India: 2023)
Discussants: Shri Shashi Tharoor, Member of Parliament and author; Shri Swapan Dasgupta, author and former Parliamentarian; and Shri Abhishek Choudhary, author of the book
Moderator: Ms Manisha Pande, Executive Editor, Newslaundry
Dialogues in Health and Wellness
Conceptualised by Dr. Ashwani Kumar
From 10:00 to 13:00
Workshop on Cardio-Pulmonary Resuscitation (CPR) Technique
(Remedial aspect of cardiac arrest) and use of Automated External Defibrillator (AED)
Workshop and demonstration to Members and staff of IIC to be conducted by a team of doctors. Participants will also be given the opportunity to get a hands-on session of learning the technique of CPR as wellas using an Automated External Defibrillator (AED)
Open to IIC members and staff members of IIC
At 16:00
Wellness Clinic on Prostate Diseases
Urinary symptoms in the elderly, PSA testing and Prostate cancer
Consultant Speaker: Dr. Rajeev Kumar, Professor of Urology and Associate Dean (Academics), All India Institute of Medical Sciences, New Delhi
Chair: Dr. Ashwani Kumar
Enlargement of the prostate gland is a very common problem in the elderly men. This can result in problems of passing urine, frequent urination or obstruction to flow of urine. Another common problem is prostate cancer. This lecture will address the causes of these problems, their investigation and line of treatment
Yoga Outreach for Health, Happiness and Harmony
Curated by Swami Niranjanananda Saraswati, the Paramacharya of Satyanada tradition (Founder of Bihar School of Yoga, Munger). The programme integrates five yogic aspects – mantras, asanas, pranayama, Yoga nidra and Ajapajapa meditation
To be conducted by Dr. Alka Tyagi
Members interested in participating in the Yoga programme are requested to kindly please register by email on iic.programme@gmail.com on or before 3 June 2023
BOOK DISCUSSION GROUP
Centres of Power
By Chinmaya R.Gharekhan (New Delhi: Rupa Publishing, 2023)
Discussants: Shri M. Hamid Ansari, former Vice-President of India; Amb. M.K. Rasgotra, former Foreign Secretary of India; Shri K. Natwar Singh, writer and former Minister of External Affairs; and Amb. Chinmaya R.Gharekhan, formerly India’s Permanent Representative to the United Nations and author of the book
Chair: Shri Shyam Saran, President, IIC
