An evening of Mindfulness, with Sitting, Walking and Tea Meditation
Led by Brother Phap Dung and other Teachers and Monastics in the Plum Village tradition

The programme includes release of a book ‘The Mindfulness Survival Kit: Five Essential Practices’ by Thich Nhat Hanh, published by Aleph Book Company

Chair: Dharmacharya Shantum Seth

(Collaboration: Ahimsa Trust)